Lupine Living is a Holistic Health and Wellbeing Company, which combines medical knowledge, ancient philosophy and complementary therapies to help individuals and companies develop the skills and resilience to manage the day to day stresses of modern life, and gain a deeper understanding of self as part of the journey to inner peace and contentment. Our online yoga classes combine yogic philosophy with modern asana practice, elevating it from an exercise class to a true moving meditation, which uses the body as a tool to focus the mind and breath allowing the practitioner to step out of the modern world and into a truer state of being. We aim to teach yoga in a way which recognises and honours yoga’s roots in South Asia, and appreciates the culture without appropriating it. At the very core of Lupine Living's philosophy is that yoga is for everybody and every body, regardless of race, sex, gender, sexuality, physical size, ability, and financial circumstances, which is why we offer your first class completely free of charge.

Class prices range from £5 - £10 depending on length of the session. 1-1 private classes and workplace sessions are also available.