Anita & Rachel Bond are Personal Trainers that specialising in female health.
Daily Workouts, Mindset & Lifestyle coaching plus a fabulous online community.
Whether its 1:1 Small Group or Main group sessions they are there to support & motivate you everyday.
Workout in the comfort of your own home at a time that suits you on Zoom and/or facebook live it is easy to fit sessions in around your commitments.
Daily Challenges will keep you motivated and weekly accountability and goal setting sessions to keep you accountable.
Nutritional analysis and Planning with Personalised Plans for those that need it .